One of the things that we learn as coaches is how to ask empowering questions. Sometimes I think of these questions as flashlights that...
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client challenges
Identify What You Most Value
Listening to your needs helps you identify what you most value. I worked with a client who was feeling frustrated in her new position....
I can see where I want to go, but I need support to get there.
Coaching is a powerful tool that can help you get from where you are to where you want to be. But you’re still the one doing the...
I want to let go of self-doubt and develop my confidence.
Let go of self-doubt and judging. Become a master of observation and curiosity. Here’s what I mean by becoming a master of observation....
I’m feeling stuck and weighed down by obstacles.
Getting stuck is natural. It’s normal. The trick is using the stuckness to get unstuck. But how? First of all, relax. Don’t fight the...
I’m feeling overwhelmed.
Ah, that feeling of being overwhelmed. I know it well. As someone who loves to juggle many balls, there comes a point when the balls start...
I’m not sure coaching will help me or be worth the money.
When deciding whether or not to work with a coach, it's important to think about what your goals are and what they're worth to you. For...
