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In addition to being a certified coach, I am a writer and an artist who delights in combining words and images to tell stories. I hope you enjoy browsing the latest posts! Sign up for my email list if you’d like to receive a monthly recap direct to your inbox.
Recent Posts
How to Make Powerful Shifts in Yourself and Your Community.
There is a symbiotic relationship between inner and outer work that is essential for creating the change and shifts we desire to make.
Navigating Challenges and Embracing Change
Tools to help you with five common leadership problems. In my coaching practice there are certain themes that reoccur as clients...
The Joy of a Praise-Free Zone
Learn how to listen to yourself and trust your judgment. Praise is not all it’s cracked up to be. Let’s talk about the unexpected downsides.
How do we bring our values into the workplace?
How do we have a shared vision around bringing love into the workplace? What does that look like? Especially when love is typically seen as too personal, too squishy, for our professional spaces.
Stepping Out of Perfectionism
The power of visual journaling to connect you to your inner wisdom. You don’t have to be an artist to benefit from combining images and words.
Making Visible What Matters to You
Image has the power to remind you of your intention and connect you with what is important. My sweetheart and I are decorating our new...
What is limiting you?
Are you looking for clarity of vision and alignment with your inner values? Are you seeking greater vibrancy, energy, resilience & joy?
I can help.
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Sande is an incredible coach. She helped me think through rebranding for my consulting business. Each coaching session gave me space to revisit my core values and then connect them to business marketing and messaging. She is creative, personable and effective.”
